{"title":"Food Menu","description":"\u003cp\u003eOur signature high protein, chef-prepared meals. Clean fuel for real results.\u003c\/p\u003e","products":[{"product_id":"signature-smoky-chicken-stir-fry","title":"Signature Smoky Chicken Stir Fry","description":"\u003ch2\u003eTender chicken breast with egg noodles, peppers, onions \u0026amp; carrots in a smoky soy seasoning.\u003c\/h2\u003e\u003cp\u003eA bold, flavour-packed stir fry that delivers serious protein without compromising on taste. Chef-prepared and ready in minutes — just heat and eat.\u003c\/p\u003e\u003ch3\u003eNutrition Information (Per Meal)\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eCalories:\u003c\/strong\u003e 560 kcal\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eProtein:\u003c\/strong\u003e 52g\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCarbohydrates:\u003c\/strong\u003e 35g (of which sugars 6.5g)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFat:\u003c\/strong\u003e 18g (of which saturates 3.7g)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFibre:\u003c\/strong\u003e 4.5g\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSalt:\u003c\/strong\u003e 1.6g\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eIngredients\u003c\/h3\u003e\u003cp\u003eChicken breast, cooked egg noodles (wheat, egg), peppers, onion, carrot, olive oil, light soy sauce (soya, wheat), cornflour, smoked paprika, garlic granules, black pepper, chilli powder, chicken stock seasoning.\u003c\/p\u003e\u003ch3\u003eAllergens\u003c\/h3\u003e\u003cp\u003eContains: Wheat (Gluten), Egg, Soya\u003c\/p\u003e\u003ch3\u003eStorage \u0026amp; Reheating\u003c\/h3\u003e\u003cp\u003eKeep refrigerated below 5°C. Once opened, consume within 24 hours. Lasts 3 days once cooked.\u003c\/p\u003e\u003cp\u003eRemove lid before heating. Microwave on full power for 2–3 minutes until piping hot. Leave to stand for 1 minute before serving.\u003c\/p\u003e","brand":"Protein District","offers":[{"title":"Default Title","offer_id":56511472697684,"sku":null,"price":7.25,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1055\/0742\/2548\/files\/IMG_7918.png?v=1784743117"},{"product_id":"signature-chilli-garlic-salmon","title":"Signature Chilli \u0026 Garlic Salmon","description":"\u003ch2\u003eOven-baked salmon with a bold chilli and garlic glaze, roasted herb potatoes and green beans.\u003c\/h2\u003e\n\u003cp\u003eA premium, flavour-packed meal delivering 50g of protein in every tray. The chilli and garlic glaze brings warmth and depth while the herb potatoes and green beans keep it balanced and satisfying.\u003c\/p\u003e\n\u003ch3\u003eNutrition Information (Per Meal)\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eCalories:\u003c\/strong\u003e 630 kcal\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eProtein:\u003c\/strong\u003e 50g\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCarbohydrates:\u003c\/strong\u003e 62g (of which sugars 9.8g)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFat:\u003c\/strong\u003e 20g (of which saturates 4.0g)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFibre:\u003c\/strong\u003e 4.1g\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSalt:\u003c\/strong\u003e 1.6g\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003eSalmon (fish), green beans, potatoes, sweet chilli sauce, soy sauce (soya, wheat), honey, garlic, ginger, sesame oil, chilli flakes, herbs (rosemary, thyme), olive oil, salt, black pepper.\u003c\/p\u003e\n\u003ch3\u003eAllergens\u003c\/h3\u003e\n\u003cp\u003eContains: Fish, Wheat (Gluten), Soya, Sesame\u003c\/p\u003e\n\u003ch3\u003eStorage \u0026amp; Reheating\u003c\/h3\u003e\n\u003cp\u003eKeep refrigerated below 5°C. Once opened, consume within 24 hours. Lasts 3 days once cooked.\u003c\/p\u003e\n\u003cp\u003eRemove lid before heating. Microwave on full power for 2–3 minutes until piping hot. Leave to stand for 1 minute before serving.\u003c\/p\u003e","brand":"Protein District","offers":[{"title":"Default Title","offer_id":56511545966932,"sku":null,"price":7.25,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1055\/0742\/2548\/files\/IMG_7840.png?v=1784484535"},{"product_id":"signature-performance-chicken-rice","title":"Signature Performance Chicken \u0026 Rice","description":"\u003ch2\u003eTender chicken breast with jasmine rice and broccoli in a light herb seasoning.\u003c\/h2\u003e\u003cp\u003eThe ultimate clean performance meal. Lean chicken breast paired with jasmine rice and broccoli — simple, effective, and built for results. No allergens, no compromise.\u003c\/p\u003e\u003ch3\u003eNutrition Information (Per Meal)\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eCalories:\u003c\/strong\u003e 570 kcal\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eProtein:\u003c\/strong\u003e 53g\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCarbohydrates:\u003c\/strong\u003e 60g (of which sugars 3.6g)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFat:\u003c\/strong\u003e 12g (of which saturates 2.2g)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFibre:\u003c\/strong\u003e 4.2g\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSalt:\u003c\/strong\u003e 1.4g\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eIngredients\u003c\/h3\u003e\u003cp\u003eChicken breast, cooked jasmine rice, broccoli, olive oil, lemon juice, garlic granules, onion powder, mixed herbs (parsley, thyme, oregano), sea salt, black pepper, chicken stock seasoning.\u003c\/p\u003e\u003ch3\u003eAllergens\u003c\/h3\u003e\u003cp\u003eContains: None\u003c\/p\u003e\u003ch3\u003eStorage \u0026amp; Reheating\u003c\/h3\u003e\u003cp\u003eKeep refrigerated below 5°C. Once opened, consume within 24 hours. Lasts 3 days once cooked.\u003c\/p\u003e\u003cp\u003eRemove lid before heating. Microwave on full power for 2–3 minutes until piping hot. Leave to stand for 1 minute before serving.\u003c\/p\u003e","brand":"Protein District","offers":[{"title":"Default Title","offer_id":56511563170132,"sku":null,"price":7.25,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1055\/0742\/2548\/files\/IMG_7913.png?v=1784743130"},{"product_id":"signature-homestyle-chicken-mash","title":"Signature Homestyle Chicken \u0026 Mash","description":"\u003ch2\u003eSucculent chicken breast in a rich homestyle gravy with creamy mashed potato and tender green beans.\u003c\/h2\u003e\u003cp\u003eComfort food that works as hard as you do. A hearty, satisfying meal with 52g of protein — chef-prepared and ready in minutes whenever you need it most.\u003c\/p\u003e\u003ch3\u003eNutrition Information (Per Meal)\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eCalories:\u003c\/strong\u003e 620 kcal\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eProtein:\u003c\/strong\u003e 52g\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCarbohydrates:\u003c\/strong\u003e 59g (of which sugars 4.1g)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFat:\u003c\/strong\u003e 17g (of which saturates 6.2g)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFibre:\u003c\/strong\u003e 4.3g\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSalt:\u003c\/strong\u003e 1.5g\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eIngredients\u003c\/h3\u003e\u003cp\u003eChicken breast, mashed potato (potato, milk, butter), green beans, chicken gravy (water, chicken stock, onion, flour, garlic, black pepper), olive oil, sea salt, mixed herbs (parsley, thyme, oregano), black pepper.\u003c\/p\u003e\u003ch3\u003eAllergens\u003c\/h3\u003e\u003cp\u003eContains: Milk, Wheat (Gluten), Egg, Soya\u003c\/p\u003e\u003ch3\u003eStorage \u0026amp; Reheating\u003c\/h3\u003e\u003cp\u003eKeep refrigerated below 5°C. Once opened, consume within 24 hours. Lasts 3 days once cooked.\u003c\/p\u003e\u003cp\u003eRemove lid before heating. Microwave on full power for 2–3 minutes until piping hot. Leave to stand for 1 minute before serving.\u003c\/p\u003e","brand":"Protein District","offers":[{"title":"Default Title","offer_id":56511575982420,"sku":null,"price":7.25,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1055\/0742\/2548\/files\/IMG_7911.png?v=1784743138"},{"product_id":"signature-lean-beef-mince-sweet-potato","title":"Lean Beef Mince \u0026 Sweet Potato","description":"\u003ch2\u003eLean beef mince with roasted sweet potato, red peppers and herbs in a rich savoury seasoning.\u003c\/h2\u003e\u003cp\u003eA powerhouse of a meal — 88% lean beef mince paired with roasted sweet potato and red peppers for a deeply satisfying, nutrient-dense plate. 51g of protein, zero compromise.\u003c\/p\u003e\u003ch3\u003eNutrition Information (Per Meal)\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eCalories:\u003c\/strong\u003e 593 kcal\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eProtein:\u003c\/strong\u003e 51g\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCarbohydrates:\u003c\/strong\u003e 49.8g (of which sugars 9.2g)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFat:\u003c\/strong\u003e 12g (of which saturates 4.5g)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFibre:\u003c\/strong\u003e 6.2g\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSalt:\u003c\/strong\u003e 1.2g\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eIngredients\u003c\/h3\u003e\u003cp\u003eLean beef mince (88%), sweet potato, red peppers, onion, olive oil, tomato purée, garlic, smoked paprika, herbs (oregano, thyme, parsley), sea salt, black pepper, beef stock.\u003c\/p\u003e\u003ch3\u003eAllergens\u003c\/h3\u003e\u003cp\u003eContains: None\u003c\/p\u003e\u003ch3\u003eStorage \u0026amp; Reheating\u003c\/h3\u003e\u003cp\u003eKeep refrigerated below 5°C. Once opened, consume within 24 hours. Lasts 3 days once cooked.\u003c\/p\u003e\u003cp\u003eRemove lid before heating. Microwave on full power for 2–3 minutes until piping hot. Leave to stand for 1 minute before serving.\u003c\/p\u003e","brand":"Protein District","offers":[{"title":"Default Title","offer_id":56511583945044,"sku":null,"price":7.25,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1055\/0742\/2548\/files\/IMG_7908.png?v=1784743029"}],"url":"https:\/\/proteindistrict.co.uk\/collections\/food-menu.oembed","provider":"Protein District","version":"1.0","type":"link"}